Got milk?

Caregiver’s need calming remedies. Vanilla milk is a great soothing drink, heated before bedtime or as a mid-afternoon treat. Coconut milk, almond milk, rice milk, or soymilk can be easily substituted.

Ingredients
Milk of your choice; cow, almond, coconut, soy,etc.
Vanilla extract or vanilla bean (seeds scraped into milk with pod while steaming)
Sugar or desired sweetener to taste

Instructions
Pour milk into a large saucepan, add sugar or sweetener (and cocoa if you desire) and stir or whisk to dissolve.
pour in vanilla to taste or split the vanilla pod in the center, scrape the seeds and put them in the pan along with the pod while steaming.
Bring to a gentle boil over medium heat, then remove from heat.Whisk in
Serve warm before bedtime. Leftovers? Cool then refrigerate several hours or preferably overnight for cold vanilla milk for a delectable treat.

Ideas
For an extra decadent drink, serve your chilled vanilla milk with dark chocolate ice cubes that swirl and melt a flavor sensation into your drink. Serve in cacao and sugar-rimmed glasses.

Bon Appetit & Namaste!