I make this chicken for almost any recipe that requires cooked chicken. There is no sodium and it is extremely low in fat. This is the perfect chicken for soups, pasta dishes, and more. For Mexican inspired dishes substitute wine for a jar of salsa, no spices required!

4 to 6 organic chicken breasts
1/2 to 1 cup of white wine, such as Pinot Grigio
Italian Seasoning, and/or cilantro and parsley

Combine chicken and wine in a shallow baking dish. Sprinkle the Italian seasoning on top of chicken. Bake for 20 minutes or until the center of the meat is no longer pink. Remove chicken from dish, and shred the meat with two forks in the cooking juices.
This recipe is as delicious and versatile as the shredded chicken recipe above and I love to use it when I am adding poultry to my soups or pastas. Be sure and add the pan juices as well to the pot of soup because they add an entirely new layer of flavors.

Cilantro is also great for inflammation and psoriasis.
Parsley is also great for detoxing….so mix it up!

Bon Appetit & Namaste!